Tips for Consuming Gold Standard 100% Casein
Using a shaker cup is the easiest and most convenient way to mix up consistently great casein shake every time. Just add one heaping scoop of Gold Standard 100% Casein to a shaker cup filled with 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds.
TIP: Adjust the flavor and texture of your Gold Standard 100% Casein shake by varying the amount of liquid you use to prepare it. For a bolder flavor with a slightly thicker body and more sweetness, mix one scoop with 8-10 oz of water, milk or your favorite beverage. For a thinner, milder tasting, less sweet shake, use 12-14 oz of liquid.
STACK YOUR SHAKE
|Serving Size:||1 Heaping Scoop (33g)|
|Servings per Container:||53|
|Calories from Fat||10|
|Total Fat||1 g||2%|
|Total Carbohydrate||3 g||1%|
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calories needs:
|Total Fat||Less than||65 g||80 g|
|Saturated Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2400 mg||2400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fibre||25 g||30 g|
Calories Per Gram: Fat 9, Carbohydrate 4, Protein 4
Micellar Casein, Cocoa (Processed with Alkali), Natural and Artificial Flavors, Salt, Lecithin, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Aminogen.
Do not use as a sole source of nutrition for weight loss or maintenance. Store in a cool, dry place. KEEP OUT OF REACH OF CHILDREN.