Health Guide

Health Guide (33)

Achieve Radiant and Fairer Skin

Our skin is constantly under the mercy of many physical and environmental forces, resulting in the exacerbation of our skin. Example of such forces include poor lifestyle and dietary habits,and the sun.

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Benefits of Collagen

Collagen is the most abundant protein in our bodies. It is present in our muscles, skin, bones and tendons, working as a "glue" that helps hold the body together. It gives our skin strength and elasticity, and is responsible for the replacement and renewal of dead skin cells.

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Benefits of Collagen

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20 Oct 2020

Are You Feeding Your Bones Right?

Say Yes to healthier bones In conjunction with World Osteoporosis Day on 20th October, learn what you need to keep your bones happy and healthy!

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Are you maximising your Brain?

According to the National Institute of Health, “Scientists increasingly view mental illnesses as developmental disorders that have their roots in the processes involved in how the brain matures.”

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Reel in the Benefits of Fish Oil

Fish oil supplements are popularly consumed for their omega-3 content. Omega-3 fatty acids are a vital part of cell membranes throughout the body. They are essential fats that cannot be created by the body.

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21 Apr 2019

Have A Jelly Good Time

Who says ensuring a balanced diet cannot be fun? As your children start to grow older, it is important to set strong foundations for them to reach their maximum potential.

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04 Oct 2018

Quick Tips to Help Your Child Gear Up For Year-End Exams!

Help Your Kids Ace their End of Year Exams! Time to turn your child’s frowns into smiles with these 5 simple tips!

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What Makes Up Our Digestive System?

Digestion is essential to break down the food and liquids we consume daily into nutrients, before our blood absorbs and carries them to cells throughout the body.

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23 Oct 2018

How Green Are You?

Learn about the benefits of different vegetables and remind yourself about the importance of consuming sufficient greens!

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WANT A STRONG BODY? FIRST, YOU NEED A STRONG IMMUNE SYSTEM

When it comes to getting in better shape, a resilient immune system keeps illness at bay-making it more likely you'll stay active on a regular basis. Consider the following tips to help you maintain a healthy balance between fitness and wellness:

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Supplements to Support Immune Health

With so many supplements claiming to boost your immune system, it can be hard to know what’s going to actually work for you. Don’t settle for just any supplement—make what you opt for ones that have evidence to back up the claims. Here are supplements with science to support their role in immune health.

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Latest Articles

04 Oct 2018

Quick Tips to Help Your Child Gear Up For Year-End Exams!

Help Your Kids Ace their End of Year Exams! Time to turn your child’s frowns into smiles with these 5 simple tips!

23 Oct 2018

How Green Are You?

Learn about the benefits of different vegetables and remind yourself about the importance of consuming sufficient greens!

13 Mar 2019

The Truth about a Good Night Sleep

21 Apr 2019

Have A Jelly Good Time

Who says ensuring a balanced diet cannot be fun? As your children start to grow older, it is important to set strong foundations for them to reach their maximum potential.

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Health Guide (33)

Achieve Radiant and Fairer Skin

Benefits of Collagen

Benefits of Collagen

Are You Feeding Your Bones Right?

Are you maximising your Brain?

Reel in the Benefits of Fish Oil

Have A Jelly Good Time

Quick Tips to Help Your Child Gear Up For Year-End Exams!

What Makes Up Our Digestive System?

How Green Are You?

WANT A STRONG BODY? FIRST, YOU NEED A STRONG IMMUNE SYSTEM

Supplements to Support Immune Health

Men's Vs. Women's Multivitamins

HOW TO SUPPLEMENT: IMMUNITY, VITAMIN C AND BEYOND

How Much Sugar Are You Consuming?

Tips for a Stress Free WFH Experience

5 HEALTHY HABITS TO LOOK AND FEEL YOUR BEST

Protect Yourself and Your Family’s Health!

Zapped of Energy?

Tackle Stress

What You Need To Know About Antioxidants

The Truth about a Good Night Sleep

Can't Seem To Lose Weight?

85 Years and Beyond

GNC USA Chapter 11 FAQs

NEW STORE OPENING

GNC DELIVERY

January Specials

The GNC Difference

BonusPeso Advisory

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